About HWL: HWL is a collective of women in leadership who choose to unapologetically focus on their health, develop their personal power, and generally kick ass. We educate and inspire women to practice radical self care so that they can thrive in all areas of their lives.
About "Unlock" Interviews: This video series is designed to highlight women who have unlocked something through health or wellness that we need to share and shout and inspire other women to do.
About Today's Guest: Today we are featuring Ashley DePaulis. Ashley is a trauma and movement specialist who focuses on women's vitality. She helps high performing women transform their physical and emotional trauma so that they can reclaim their body, restore balance, and attune to their power.
Contact: You can find Ashley at any of the following places: