The Well Within by Kalia Garrido

Ready to finally reconnect to your truest self? I'll guide you there.

The Well Within is your invitation to embark on a personal inward journey to uncover your radiant, authentic self. You will be guided through Five Key Life Lessons, which will help you learn to:

Truly Know Yourself
Watch What You Take On and In
Watch What You Give Out
Treat Yourself Lovingly
Expect the Awesome

Each lesson offers insights, research-based evidence, and practical application to dive deeper into your well within. By shifting your focus inward to adopt a radical self-care lifestyle, you can unlock your personal power and create the life you've dreamed of.

About the Author

Hello! I'm glad you found your way here. I'm Kalia Garrido; inspirer of women leaders and champion for healthy living.

The purpose of my work is to inspire women to live from a place of whole-life health and wellbeing. My mission is to create an army of glowing Healthy Women Leaders that operate from their internal well of personal power and unlimited potential. When we create harmony from within, we can show up as our best selves for everyone and everything that depends on us (and we all know that's a LOT).

If this resonates, I encourage you to check out The Well Within, my first authored and published book, where I go deep into how we can start to live incrementally better lives. No massive life upsets, just slight adjustments to help you uncover the life that you are supposed to live.

Sending you all the love and light. -K