Well hello, 2020. The new decade is upon us, ladies, and my goal is to not let this monumental occasion slip by unnoticed.
I really think it's about enjoying your food, enjoying your life, and re-framing healthy food so you see how delicious it really is. When you eat whole, from-the-earth foods, there is a vibrancy/vitality that enters your life through taste and by giving your body the nutrition it needs.
The holiday season can be filled with excitement and wonder, gratitude and peace. But it can also be a time of overscheduled attempts at joy, more decadence than necessary, and an abundance of unwanted advice from people who may or may not be related to you.
You want to meet this woman. Kalia Garrido wears multiple hats; wife, mother, self professed heath geek, avid outdoors person and founder multiple companies. How did she get here? Drive and determination.