Kalia Garrido

Kalia Garrido

Denver, CO
Kalia Garrido founded HWL in 2017. She is a passionate inspirer of women leaders and champion for healthy living. She is a life-long fitness fan who strives to bring mindfulness into everyday life.
The Well Within Is Here!

The Well Within Is Here!

Hello! I’m so excited to announce that my new book, The Well Within: Unlocking Your Personal Power Through Radical Self-Care, is finally available. I’m thrilled to be able to share this book with you! The Well Within is a manifesto that details how people can dive into their

Mae Yang

Mae Yang

Mae Yang is the founder of Meg Financial Wellness. She is a savvy business woman, mother of 5, author of the chapter “The Rule Breaker” in the recently-released book “Journey to Now”, and bad-boss patriarchy smasher.

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