Kalia Garrido

Kalia Garrido

Denver, CO
Kalia Garrido founded HWL in 2017. She is a passionate inspirer of women leaders and champion for healthy living. She is a life-long fitness fan who strives to bring mindfulness into everyday life.
Unleash Your Creativity! Join the Floral Design Workshop on November 19

Unleash Your Creativity! Join the Floral Design Workshop on November 19

Calling all creative Wonder Women! Are you ready to rediscover your creative spark? You are officially invited to the first event in the Rekindle Your Creativity series: a Floral Design Workshop on Tuesday, November 19, from 6-8pm at the Colorado Flower Collective in Lakewood, Colorado. Led by master floral designer

OMG! HWL In-Person Events are BACK

OMG! HWL In-Person Events are BACK

At long last, I am so excited to introduce Rekindle Your Creativity, a vibrant event series designed to inspire women to reconnect with their artistic passions while building meaningful new connections.

The Well Within Is Here!

The Well Within Is Here!

Hello! I’m so excited to announce that my new book, The Well Within: Unlocking Your Personal Power Through Radical Self-Care, is finally available. I’m thrilled to be able to share this book with you! The Well Within is a manifesto that details how people can dive into their

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HEALTHY LIVING INFORMATION

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