Kalia Garrido

Kalia Garrido

Denver, CO
Kalia Garrido founded HWL in 2017. She is a passionate inspirer of women leaders and champion for healthy living. She is a life-long fitness fan who strives to bring mindfulness into everyday life.
Up Level Your Inner Practice During the Holidays

Up Level Your Inner Practice During the Holidays

The holiday season can be filled with excitement and wonder, gratitude and peace. But it can also be a time of overscheduled attempts at joy, more decadence than necessary, and an abundance of unwanted advice from people who may or may not be related to you.

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HEALTHY LIVING INFORMATION

By signing up for the Healthy Women Leaders mailing list you will receive inspirational resources, be the first to hear about events, and loosely commit to start prioritizing your own well-being as a critical measure to thriving in a crazy world.

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