Cheers to the Holidays! 🎉 2025 is Our Year to Shine

Cheers to the Holidays! 🎉 2025 is Our Year to Shine

Well, hello there!

On the heels of Christmas and as we cruise into the brand new year, I wanted to take a moment to share a heartfelt Happy Holidays! I hope your holiday season is filled with joy, good vibes, and great cheer.

To help you kick off 2025 with your goals actually on track (and not abandoned by January 3rd), I’m officially inviting you to join a free virtual session "How to Set and Achieve the Right Goals for 2025", happening on Wednesday, January 8th at 10am MT. Think of it as your fun, no-pressure, totally empowering pep talk for the new year.

Did you know most goals are ditched just 2 days after being set? Not on my watch! In this session, you’ll learn a 5-step formula to make sure your goals are:

  • Rock solid (no flimsy goals allowed!)
  • Resilient against distractions (looking at you, social media)
  • Meaningful and actually doable

Plus, we’ll swap personal stories, share some laughs, and build each other up—because achieving big goals doesn’t have to be a lonely grind. You’ll leave with valuable tools, confidence, and maybe even a new friend or two.

And while we’re on the topic of being your best self: allow me to offer a friendly reminder that my book, The Well Within: Unlocking Your Personal Power Through Radical Self-Care, is an easy-to-follow life manual to help you:

  • Get to know the real you (the amazing warrior goddess within)
  • Stop taking on too much
  • Check how you show up (cut the nonsense)
  • Love yourself like it’s your full-time job
  • Expect awesome things to happen (because they will)

So, in review, here's a how we get a jump on 2025:

  1. RSVP here to save your spot for "How to Set and Achieve the Right Goals for 2025"
  2. Let the new year be the reason to read The Well Within and get ready to dive into a whole new level of self-care.

Let’s make this the year we go really big, have so much fun, and make all the best things happen.

Cheers to the holidays and an incredible year ahead!

All the best,
Kalia Garrido
Founder, Healthy Women Leaders

One last note: we are so excited to see the RSVPs flowing in for our first in-person event since, well... a really long time. Join us in March in Denver for a Floral Design Workshop and rekindle your creativity.

Rekindle Your Creativity: Floral Design Workshop
Join our first event in a new series designed to help women rekindle their creativity, pursue their passions, and make new connections.
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Written by

Kalia Garrido

Kalia Garrido

Denver, CO
Kalia Garrido founded HWL in 2017. She is a passionate inspirer of women leaders and champion for healthy living. She is a life-long fitness fan who strives to bring mindfulness into everyday life.