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Inspiring women to take care of themselves FIRST

DSW Headline Event: The Secret Sauce for Not Losing Your Shit in a Startup

Healthy Women Leaders will be hosting this headline event at Denver Startup Week 2018. Join us on 9/25 at 4pm. We will reveal some not-so-secret life hacks that will increase your productivity, sharpen focus and reduce stress.
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We Believe In This

HWL is dedicated to encouraging women leaders to unapologetically focus on their health, develop their personal power, and identify a kick-ass community of like-minded people.

Healthy Living

Healthy Living

Being healthy means something different to everyone - the key is understanding what it means to you. We explore and celebrate those differences.

Support/Community

Support/Community

The higher you climb up a career ladder, the fewer women you will find. We offer a community of support and sisterhood for women leaders.

Conscious Leadership

Conscious Leadership

True leadership is about flexing into your own authentic skills and areas of expertise. We help you identify and develop those personal and powerful skills.

Physical Health

Working towards an overall physical well-being by way of nutrition, exercise, and adequate rest and rejuvenation.

Spiritual Health

Defining and connecting to a personal hope, purpose, and peace. Spiritual health can greatly influence all other areas of life.

Professional Health

Driving toward consistent progress, with long and short term plans/goals for an enjoyable and profitable career.

Emotional / Mental Health

Developing and sustaining happiness, confidence, and resilience through the ups and downs of everyday life.

Social Health

Creating and maintaining mutually satisfying interpersonal relationships with positive people.

Intellectual Health

Seeking out, and being open to, new ideas and concepts to continue the lifelong learning process.

How To Get Involved

The power in our community comes from the diverse viewpoints of our members.

Testimonials

Alison Daley

Founder, Recruiting Innovation
Healthy Woman Leaders has become a rock of support for me as I've embarked on starting a family and a business at the same time. I am grateful for this network.

Elaine Marino

Founder, Equili
I love HWL because I receive positive inspiration and community from like-minded women who are running their businesses, trying to live a healthy lifestyle and change the world. Yes!

Jessica Lopez

COO, FraudLogix
Healthy Women Leaders has proven to be a great resource for a like-minded community and information on what it takes to be a healthy woman in leadership. We need more of this!

Christina Sanchez

Freelance Digital Services
I'm a small, one-person business and Healthy Women Leaders is an awesome support community. I've found all sorts of creative ways to remain mental and physical help from these women.

Julie Burroughs

CEO, ReadyHatch
I've found a new level of inspiration by becoming affiliated with this community of strong, passionate, vibrant women. I've expanded my network and had a blast doing it.

Leigh Nightingale

Marketing Consultant
The Healthy Women Leaders group has provided the platform for me, as a female leader to voice my opinions, to be listened too and supported by other awesome women.
Women Are
9%
more likely to become depressed than men
There is a higher likelihood of depression, anxiety, and mental fatigue among women leaders.
Women Make Up
33%
of all managers in the workforce
Women are scarcely represented in leadership and it gets worse as you climb the corporate ladder.
Women Earn
78¢
to each dollar made by a man
Women earn $0.78 or less to the man’s dollar. Awareness and action are key to helping fix this issue.
Women Still Do
40%
more of the unpaid work at home
Women are prone to taking on too much in life - at home, in relationships, in the family, in business.

Blog

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August 2nd, 2018
by Katrina Brink

A New Old Way of Eating: Let's Stop Dieting and Start Cooking

How we relate to food matters. In the United States we have a notoriously fraught relationship with food. We’re afraid of it and susceptible to fear tactics waged by companies (often with alternate agendas) warning us to about certain ingredients.

April 11th, 2018
by Holly Priestley

How to Make Networking Suck Less (for Introverts & Shy Folk)

You’re going to a networking event. You signed up weeks ago thinking you’d be feeling good and energized and ready to meet strangers. The day has arrived and you’re suddenly feeling a little uneasy about it. Throughout the day you remind yourself “you’re going to this networking thing, you need to meet people to grow your business, don’t be such a pansy about it.” 

March 10th, 2018
by Holly Priestley

Belonging vs. Belongings: How Your Things Affect Your Well-Being

As I was writing down my goals for 2018 earlier this year - some of which include substantially downsizing my things - I wrote the phrase “get rid of (or sell) my belongings” and it occurred to me what a weighty word ‘belongings’ is.

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