• Are you a Healthy Woman Leader with something to say?
Inspiring women to take care of themselves FIRST

We Bring Women Leaders Together

Online and In-Person, for Community, Connection, and Inspiration

We Believe In This

HWL is dedicated to encouraging women leaders to unapologetically focus on their health, develop their personal power, and identify a kick-ass community of like-minded people.

Physical Health

Working towards an overall physical well-being by way of nutrition, exercise, and adequate rest and rejuvenation.

Spiritual Health

Defining and connecting to a personal hope, purpose, and peace. Spiritual health can greatly influence all other areas of life.

Professional Health

Driving toward consistent progress, with long and short term plans/goals for an enjoyable and profitable career.

Emotional / Mental Health

Developing and sustaining happiness, confidence, and resilience through the ups and downs of everyday life.

Social Health

Creating and maintaining mutually satisfying interpersonal relationships with positive people.

Intellectual Health

Seeking out, and being open to, new ideas and concepts to continue the lifelong learning process.

What's Our Why

HWL is dedicated to encouraging women leaders to unapologetically focus on their health, develop their personal power, and identify a kick-ass community of like-minded people.
Women Are
9%
more likely to become depressed than men
There is a higher likelihood of depression, anxiety, and mental fatigue among women leaders.
Women Make Up
33%
of all managers in the workforce
Women are scarcely represented in leadership and it gets worse as you climb the corporate ladder.
Women Earn
78¢
to each dollar made by a man
Women earn $0.78 or less to the man’s dollar. Awareness and action are key to helping fix this issue.
Women Still Do
40%
more of the unpaid work at home
Women are prone to taking on too much in life - at home, in relationships, in the family, in business.

Testimonials

April 24th, 2020

My 3 Most Essential Qualities for Being a Successful Women Leader

As a fellow woman leader, I am excited to connect with you all through this blog and share some of the leadership skills that have become essential to me in my work as a gymnastics coach. Reflect for a moment on your experiences with various leaders - these could be employers, managers, teachers, counselors, parents, coaches, you name it. Who comes to mind?

April 24th, 2020

Increase Your Mental Strength During COVID-19 and Beyond

As we continue to navigate the complexities of our new world, women have a rare opportunity right NOW to grow stronger through the chaos and enhance their mental strength. Read on for how to make the most of these trying times so that when this over you come out even stronger and better able to handle the next curveball life throws at you. 

April 2nd, 2020

COVID-19 Lessons and Learnings

Just like everyone else, I’ve been working to get my thoughts around what has happened. Working to process how this all seemed to come down so fast. Just a few short weeks ago we were going about our normal days, hearing rumblings of this virus that wasn’t pretty, but wasn’t here. It's here now and life as we know it has drastically changed. 

How To Get Involved

The power in our community comes from the diverse viewpoints of our members.

Connect With Us

Have a question? Interested in a partnership? Want to contribute content or your skills to share with our members? Please fill out the form above and we will get back to you shortly. Thank you!