I really think it's about enjoying your food, enjoying your life, and re-framing healthy food so you see how delicious it really is. When you eat whole, from-the-earth foods, there is a vibrancy/vitality that enters your life through taste and by giving your body the nutrition it needs.
It is with great pleasure that I am (finally!) able to begin the next phase for Healthy Women Leaders. The delay is not because I was held under some contractual "don't tell yet" deal, or working through some final terms as to what this next phase could be. In truth, this announcement is stamped with "finally" because I have finally finished working through my own shit.
Grit & Grace is a podcast about strong women doing amazing things in business, fitness and crushing life! In today's episode, Tahverlee chats with fellow boss babe Kalia Garrido, founder of the Denver-based group Healthy Women Leaders.