As we continue to navigate the complexities of our new world, women have a rare opportunity right NOW to grow stronger through the chaos and enhance their mental strength. Read on for more on how to make the most of these trying times.
Just like everyone else, I’ve been working to process how this all seemed to come down so fast. Just a few short weeks ago we were going about our normal days. We heard rumblings of a virus that wasn’t pretty, but wasn’t here yet. Now it is here and life as we know it has drastically changed.
Well hello, 2020. The new decade is upon us, ladies, and my goal is to not let this monumental occasion slip by unnoticed.
I really think it's about enjoying your food, enjoying your life, and re-framing healthy food so you see how delicious it really is. When you eat whole, from-the-earth foods, there is a vibrancy/vitality that enters your life through taste and by giving your body the nutrition it needs.